Popped Water Lily Seeds also known as Makhana, or lotus seeds, are the edible seeds of the Euryale ferox plant.
These seeds are widely cultivated in Asia, particularly in India, China, and Japan.
They have been a part of traditional Asian and Indian cuisine for centuries and are known for their light, crunchy texture and numerous health benefits.
Makhana is rich in several essential nutrients:
Protein: A good source of plant-based protein, which is essential for muscle repair and growth.
Rich in Nutrients: Makhana is packed with essential nutrients like protein, magnesium,potassium, and phosphorus.
Gluten-Free: Naturally gluten-free, making it suitable for those with gluten intolerance.
Fiber:High in dietary fiber, aiding in digestion and promoting a feeling of fullness.
Antioxidants: Makhana is rich in antioxidants, which help in fighting free radicals and reducing inflammation.
Low in Fat: It has lower fat content, especially saturated fat, compared to popcorn.
At The Healthy Plate, we believe that healthy eating should be a delightful experience, not a compromise. Founded with a passion for wellness and a love for wholesome ingredients, our brand is dedicated to crafting delicious, nutritious snacks that nourish both body and soul.
The journey of The Healthy Plate began with a simple yet profound idea: to create snacks that are not only tasty but also packed with natural goodness. We noticed a gap in the market for snacks that were genuinely healthy, made from high-quality ingredients, and free from unnecessary additives. Driven by a desire to make healthy living more accessible and enjoyable, we set out to develop products that would satisfy cravings without compromising on nutrition.
At The Healthy Plate, our mission is to inspire healthier eating habits by offering snacks that are both delicious and nutritious. We are committed to using only the finest natural ingredients, carefully selected for their taste and health benefits. Our products are made with love, crafted to bring joy to your taste buds while supporting your overall well-being.
Quality Ingredients: We believe that the best snacks start with the best ingredients. That’s why we source only the highest quality, non-GMO, and natural ingredients for our products.
Health & Wellness: Our snacks are designed to nourish your body, with a focus on low calories, high protein, and essential nutrients. We’re here to make healthy snacking easy and enjoyable.
Sustainability: We care about the planet as much as we care about your health. We prioritize sustainable sourcing practices and eco-friendly packaging to minimize our environmental footprint.
Transparency: At The Healthy Plate, we are transparent about what goes into our snacks. No hidden ingredients, no artificial additives—just wholesome goodness in every bite.
Our flagship product, the Popped Water Lily Seeds, embodies everything we stand for. These ancient super seeds are popped to perfection and seasoned with natural flavors, creating a light and crunchy snack that’s rich in protein, low in calories, and full of flavor. Whether you’re looking for a savory treat or a quick energy boost, our Popped Water Lily Seeds are the perfect choice for health-conscious snackers.
We’re more than just a snack brand—we’re a community of like-minded individuals who believe in the power of good food to transform lives. Join us on our journey to make the world a healthier, happier place, one delicious snack at a time.
Thank you for choosing The Healthy Plate. Together, we can snack better, live better, and make healthier choices every day.
List of stores where our products are available.
Georgia’s Farmers Market - Plano
Address:
Store Number 123, Street No. 45A,Near Location, State Name, Country Name.
Georgia’s Farmers Market - Plano
Address:
Store Number 123, Street No. 45A,Near Location, State Name, Country Name.
Join our newsletter to get new product info & discount code
Reach out to us if you have any query or message
Inquiries or Questions
Sales Related Inquiries
Social Media & Marketing
Location: Dallas, TX
Terms and Conditions
Privacy Policy
Follow Us
@healthyplatesnacks
© 2024 The Healthy Plate Snacks. All Rights Reserved.
